I cannot believe that I am here again.
In the fall of 2010, I went to the doctor and found out that I weighed 234 pounds. It was the most that I had ever weighed, and I was disgusted with myself. I kicked myself into high gear and lost 30 pounds. I had never felt better!
I'm not sure what has happened over the last 7.5 years (ha - that's hilarious - a TON has happened), but I weighed myself yesterday and it read 256.6 pounds. WHAT.
Yesterday, I started another round of Whole 30. I did my first round in July-August 2016. I lost 17 pounds in a month. Obviously, it worked! Unfortunately, I didn't stick with it long enough to see long term results. That changes now.
I will weigh myself again on January 31, 2018 and see how it works this time.
I think that one of the reasons that I was so successful with my weightless in 2010-2011 was the fact that I wrote about it. Therefore, I'm trying it again! For now, I'm going to be cataloging my food choices, mostly to hold myself accountable.
Tuesday, January 2, 2018
Breakfast: three hardboiled eggs, grapefruit, hot lemon water
Lunch: mexicali meat with dreamy avocado dressing
Dinner: sweet potato noodles with meat sauce
Snack: grapes, two clementines, raw almonds
Water consumption: 180 ounces
Wednesday, January 3, 2018
Breakfast: three hardboiled eggs, grapefruit, hot lemon water
Lunch: mexicali meat with dreamy avocado dressing
Dinner: sweet potato noodles with meat sauce
Snack: grapes, two clementines, raw almonds
Water consumption: 150 ounces
Thursday, January 4, 2018
Breakfast: two hardboiled eggs, grapefruit, peppermint tea
Lunch: hamburger vegetable soup (with homemade veggie broth!)
Dinner: hamburger vegetable soup (with homemade veggie broth!)
Snack: grapes, two clementines, raw almonds
Water consumption:
Friday, January 5, 2018
Breakfast: two hardboiled eggs, grapefruit, hot lemon water
Lunch: hamburger vegetable soup (with homemade veggie broth!)
Dinner: perfect salmon, roasted green beans and carrots
Snack: grapes, two clementines, raw almonds
Water consumption:
